Tales of the Bird Man: No Meat on my Plate

Not a meat bird. Lucky Roxy!

It’s strange, thinking back to the days when I ate meat, specifically about the act of eating meat and what meat I ate. As an adult I recall the tinned ravioli of my youth and I come over all queasy. To this day, I’m not at all sure what the meat was composed of that … Read moreTales of the Bird Man: No Meat on my Plate

Supermarkets: here to help us not look after ourselves 

Tracking your exercise, food and drink intake using an app with the aim of losing or maintaining weight is a good idea (I’m using Lifesum on my iPhone) but it presents you with one stark fact when you eat a cookie and learn it’s taken you way over your daily calorific intake. Namely, if you … Read moreSupermarkets: here to help us not look after ourselves