A liberating diagnosis: C-PTSD

A C-PTSD diagnosis is a relief, as it explains so much – just like when adults get diagnosed with autism – but it is also not like an illness that can be cured. I’ve been receiving therapy for just four weeks now via a weekly video counselling call and it’s going well but it is … Read moreA liberating diagnosis: C-PTSD

Mental health in the UK getting worse. What can you do?

The UK is sick and getting no better. It can feel like nobody cares. We can each only do so much but it’s important we do what we can.

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