Supermarkets: here to help us not look after ourselves 

Tracking your exercise, food and drink intake using an app with the aim of losing or maintaining weight is a good idea (I’m using Lifesum on my iPhone) but it presents you with one stark fact when you eat a cookie and learn it’s taken you way over your daily calorific intake. Namely, if you … Read moreSupermarkets: here to help us not look after ourselves 

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